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Content By-Arthur BuskYou might be shocked to learn that a few of your daily habits could be adding to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck health and wellness. But anxiety not, there are simple modifications you can make to
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Short Article Created By-Kragh PattonPreserving correct position isn't almost staying up right; it's about aligning your body in a manner that sustains your spine and reduces the risk of pain in the back. The method you sit, stand, and move throughout the day can dramatically impact your spinal health. However how exactly can Suggested Resource si